Tuesday, December 8, 2009

12/8/09 Tuesday Free Graphics

Good morning!

This morning, I’ve created a deco box for today.

Deco boxes can contain a picture inside the blank space or a title or small amounts of journaling. On this one, there is space around the bottom and along the left side to add other decorations.

In my reading today, I found that bile, from your gallbladder, helps you break down fat faster. So. Bile is a good thing, and we want more of it released.

Also, magnesium helps relieve water retention.

Fresh mint leaves contain what is needed to do both of these things! It supposedly can help your body drop a pound a week.

Suggested uses for mint leaves: use it in your tea, in salads, and in desserts. What other uses can you think of to use mint leaves?

Have a really great Tuesday!

3 new free graphics each day

No comments: